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The Best Physical Therapy Tools: Recommendations from the Experts

Ask any experienced physical therapist,...

Best At-Home Tools for Post-Surgery Rehabilitation

Recovering from surgery doesn’t stop...

Blood Flow Restriction Training for Achilles Rupture Rehabilitation

A ruptured Achilles tendon is...

Blood Flow Restriction Training For ACL Rehabilitation

Rehabilitating from an ACL injury...

How To Improve Recovery With BFR Training

When it comes to athletic...

BFR For Shoulders & Rotator Cuff Pain

If you've ever dealt with...

BFR Training For Forearms

If you’ve ever tried to...

Blood Flow Restriction For Tennis Elbow (Lateral Epicondylitis)

Tennis elbow, clinically known as...

Blood Flow Restriction Training Pros and Cons

Blood Flow Restriction (BFR) training...